Non-surgical

Focused Shockwave Therapy

Non-invasive acoustic energy directed at a painful tendon or bone to stimulate blood flow and reduce chronic pain.

What it involves

A handheld device delivers focused pressure waves through the skin to the treatment zone. No needles, no anesthetic, no downtime. Sessions run about fifteen minutes and are usually repeated three to five times.

Who it helps

  • +Chronic tendon pain — shoulder, elbow, hip, knee, heel
  • +Calcific tendinitis of the rotator cuff
  • +Slow-healing bone stress injuries
  • +Anyone who wants to start with the least invasive option

Recovery

None. You walk out and carry on with your day, often with therapy the same week.

In the office

Frequently combined with movement analysis so the underlying loading pattern gets corrected too.

Common questions

Is it the same as the shockwave used for kidney stones?+

The physics are related, but the energy and focus are set for tendon and bone healing. Nothing is broken up — the goal is blood flow and a healing response.

How many sessions?+

Typically three to five, spaced about a week apart, each around fifteen minutes.

Is there any downtime?+

None. You leave and carry on with your day. Some tenderness in the treated area for a day is normal.

What responds best?+

Chronic tendon pain that has lasted months — rotator cuff, tennis elbow, gluteal tendons, patellar tendon, Achilles and plantar fascia — plus calcific tendinitis and some slow-healing stress injuries.

Not sure this is your path?

Two quick questions will point you to a sensible starting point.

Free guide

Focused Shockwave Therapy: a patient guide

A free plain-English PDF covering what to expect, recovery and common questions — emailed to you.

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Other treatments

General information only — not medical advice. Your plan is confirmed in person after an exam and imaging review.