Meniscus tears
The meniscus is the knee’s shock absorber. Younger athletes tear it with a twist; after about 40, many tears are wear-related and often improve without surgery. The tear pattern and your symptoms guide the plan.
What it often feels like
- Pain along the inside or outside joint line
- Catching, clicking or occasional locking
- Swelling after activity, trouble squatting or pivoting
Where care usually starts
- Exam, X-ray and MRI when they would change the plan
- Strengthening for the quads, hips and core
- Activity adjustments and, when appropriate, an injection to calm pain
Orthobiologics: when they fit
For persistent pain from wear-related tears or early arthritis, PRP or other treatments using your own cells may be reviewed after rehab.
When surgery is considered
Repair is considered for repairable tears in younger, active people, and arthroscopy for true locking or mechanical symptoms that don’t settle.
How I weigh your treatment options →Get seen promptly if you notice
- A knee locked and unable to straighten
- Inability to bear weight
- A hot, red, swollen knee or fever
For a medical emergency, call 911.
Other knee conditions
General education only — not medical advice or a diagnosis. Treatment decisions are made together after an examination.